What to say to your colleague when someone is angry

Let’s take a step back and come at this calmly.

Why it works: De-escalate.

Let’s continue this once things have cooled down.

Why it works: Boundary.

If you want, we can talk this through calmly.

Why it works: Support.

Let’s pause here and revisit this when we’re both clearer.

Why it works: De-escalate.

Let’s continue this once things have settled.

Why it works: Boundary.

If it helps, we can talk through this calmly.

Why it works: Support.