Supportive message
Close friend or family member“I am really sorry you are going through this. I know how hard you have worked, and I believe something better is ahead. If you want to talk or need anything this week, I am here.”
Work & transitions
When someone loses a job, people usually want to help but are unsure how to say something thoughtful without sounding awkward. This page gives usable scripts immediately and a path into ExpressYou for a more personal version.
what to say when someone loses their job
Use these examples as a starting point, then adjust the wording so it sounds natural for your relationship and the specific moment.
Supportive message
Close friend or family member“I am really sorry you are going through this. I know how hard you have worked, and I believe something better is ahead. If you want to talk or need anything this week, I am here.”
Professional message
Coworker or former teammate“I am sorry to hear about the news. You brought so much value to the team, and I hope your next opportunity comes quickly. If there is any way I can support you during this transition, please let me know.”
Short message
Quick text check-in“Just heard the news and wanted to say I am really sorry. Thinking of you today and here if you need anything.”
Encouraging message
Friend or mentor relationship“This is a hard hit, and I am sorry you are dealing with it. I also know your talent and work ethic are real, and I would be glad to help however I can.”
Message guidance
Why this works
What to avoid saying
Tips for being supportive