What to say to your relationship when someone loses their job

This doesn’t define you—you’ve got real strengths, and something better will come.

Why it works: support

I know this is a lot—take it one step at a time, I’ve got your back.

Why it works: support

I’m really sorry this happened—just wanted you to know I’m here.

Why it works: support

If you feel like talking, I’m always here to listen.

Why it works: support

You bring a lot to the table—don’t let this shake that.

Why it works: support

I’m here for whatever you need, even if it’s just venting.

Why it works: support

I’m sorry to hear that—if you need anything or want to talk, I’m here.

Why it works: support

If it would help, I’m happy to review your resume or connect you with people.

Why it works: support

Tough moment, but not the end of your story—I believe in you.

Why it works: support

This is a setback, not your ceiling—you’ll land somewhere strong.

Why it works: support

You’ve got a solid track record—happy to make a few intros if you want.

Why it works: support

No pressure to respond—just thinking of you and hoping you’re okay.

Why it works: support

That’s a lot to take in—be kind to yourself right now.

Why it works: support

One step at a time—you don’t have to figure it all out today.

Why it works: support

If you want, I can look over your resume or help prep for interviews.

Why it works: support

Happy to introduce you to a few people in my network if that helps.

Why it works: support

You’ve handled tough situations before—you’ll get through this too.

Why it works: support

Anyone would feel shaken by this—you’re handling it better than you think.

Why it works: support

This is a reset—you’ll come out stronger on the other side.

Why it works: support

You’ve built real skills—someone’s going to recognize that soon.

Why it works: support

Just wanted to check in again—no pressure to respond.

Why it works: support

This can hit in waves—whatever you’re feeling is okay.

Why it works: support

I’ve been thinking about you—hope you’re getting some rest.

Why it works: support

One day at a time—you don’t have to solve everything right now.

Why it works: support

Let me know if I can support your next steps in any way.

Why it works: support

Sometimes these shifts open better doors—even if it doesn’t feel like it yet.

Why it works: support

When you’re ready, let’s map out your next move—I can help.

Why it works: support

Take a breath, then we’ll figure out the next step together.

Why it works: support

How are you feeling about everything today?

Why it works: support

Let me know what kind of roles you’re targeting—I’ll keep an eye out.

Why it works: support

Even small steps count right now—just keep moving forward.

Why it works: support

Let’s turn this into momentum—what’s your next move?

Why it works: support

Take a day to breathe, then let’s get you moving again.

Why it works: support

No rush on anything—take your time to process.

Why it works: support

Just wanted to check in—how are you holding up?

Why it works: support

Hey—just checking in again. How are things going this week?

Why it works: support

Thinking of you—how are you doing?

Why it works: support

I’m really sorry—that’s tough.

Why it works: support

Want me to help with anything?

Why it works: support

I’m here if you need anything.

Why it works: support

Let me know how I can help.

Why it works: support

Hey—thinking of you.

Why it works: support

How’s today going?

Why it works: support

Here if you want to talk.

Why it works: support