CalmpersonalBreathe
Take it one breath at a time.
Why it works: Calm.
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Take it one breath at a time.
Why it works: Calm.
Go gently today.
Why it works: Calm.
Rest if you can.
Why it works: Calm.
Take each moment as it comes.
Why it works: Calm.
Take it slow today.
Why it works: Calm.
One step at a time today.
Why it works: Calm.
Pause whenever you need.
Why it works: Calm.
Take each moment as it comes.
Why it works: Calm.